Weigh In record (no journal entry) for 24 April 2018
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81.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2412 kcal
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Fat: 90.46g | Prot: 137.41g | Carbs: 247.56g.
Lunch: Myprotein Vegan Blend, Queso Fresco, Bimbo Tortillas, Uvas Pasas (sin Semillas), Huevo Revuelto, Plátano. Dinner: la Abuela Yogurt Griego Natural Bajo en Grasa, Vino Tinto de Mesa, Soy Vida Leche de Soya, Langostinos, Pasta de Trigo Entero Seco. Snacks/Other: Plátano. more...
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Losing 4.9 kg a Week
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