Weigh In record (no journal entry) for 24 April 2018
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101.3 kg
Lost so far: 8.7 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 12.12g | Prot: 36.04g | Carbs: 124.21g.
Lunch: Tesco Seedless Green Grapes, Basmati Rice (Cooked), Chilli Con Carne . Dinner: Semi-Skimmed Milk, Kellogg's Coco Pops. more...
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Losing 3.5 kg a Week
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loraine.ledwell's Weight History
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