Weigh In record (no journal entry) for 24 April 2018
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61.5 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3364 kcal
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Fat: 40.69g | Prot: 146.82g | Carbs: 601.08g.
Breakfast: sciroppo d'acero, muesli classico, Fage Yogurt Greco Total 0%, Banana. Lunch: Mare Aperto Polpo Cotto (.), pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Snacks/Other: Pane Integrale, NaturaSí Muesli Classico, Fage Yogurt Greco Total 0%, Rapunzel Sciroppo d'acero, Ecor Gallette di Riso Integrale, Banana. more...
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Gaining 4.9 kg a Week
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ArieteGenova's Weight History
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