Weigh In record (no journal entry) for 24 April 2018
|
57.4 kg
Lost so far: 2.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
633 kcal
|
Fat: 25.28g | Prot: 8.87g | Carbs: 99.43g.
Breakfast: ВкусВилл Хумус с Кедровыми Орешками, Редис, Льняное Масло, Геркулесовая Каша на Воде, Белевская Пастила Белёвская Пастила Яблочная Классическая, Doppel Herz Омега-3. Snacks/Other: Финик, Яблоко. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anfi2007's Weight History
|