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Dadar telur tanpa minyak isi ayam dan jamur. Jagung, tempe dan tahu kukus.
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1168 kcal
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Fat: 49.20g | Prot: 60.96g | Carbs: 134.16g.
Breakfast: Jagung Rebus, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Paha Ayam, Telur Dadar, Tahu, Tempe. Lunch: Tahu Kukus, Pare, Tempe, Jagung Rebus. Snacks/Other: Cahkwe, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Rempeyek. more...
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ronasukma's Weight History
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