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Yi Fan1027
Journal
15 Apr 18
Yi Fan1027's Journal, 15 Apr 18
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Weigh In record (no journal entry) for 15 April 2018
63.5 kg
Lost so far:
0 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2018:
1178 kcal
Fat: 52.79g | Prot: 52.52g | Carbs: 117.02g.
Breakfast:
鮮奶茶, 早餐店 蔬菜蛋餅(玉米.小黃瓜.生菜).
Lunch:
中式炒麵.
Dinner:
炒茄子, 炒高麗菜, 蛋花湯, 軟滑豆腐.
Snacks/Other:
植物的優 蜂蜜草莓優格, 早安美芝城 花生吐司.
more...
1444 kcal
Exercise:
Resting - 30 minutes, Sleeping - 23 hours and 30 minutes.
more...
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Yi Fan1027's Weight History
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