Weigh In record (no journal entry) for 03 July 2012
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69.5 kg
Lost so far: 0.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 29.28g | Prot: 48.33g | Carbs: 136.37g.
Breakfast: Mini - Peanut Butter, Chocolate Milk Shake, Water, Kirkland Honey w/ Tea. Lunch: Grapes, Select Savory Chicken & Long Grain Rice Soup. Dinner: White Rice, Classics Hummus Singles, Celery, Roasted Broiled or Baked Chicken Thigh. more...
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Losing 4.4 kg a Week
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SashaSunshine's Weight History
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