Weigh In record (no journal entry) for 23 April 2018
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83.9 kg
Lost so far: 9.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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229 kcal
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Fat: 15.59g | Prot: 13.88g | Carbs: 10.62g.
Breakfast: Café. Lunch: Salchicha de Carne de Cerdo Fresca, Brócoli, Setas. Snacks/Other: Café. more...
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Losing 2.1 kg a Week
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