Weigh In record (no journal entry) for 23 April 2018
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 62.43g | Prot: 137.46g | Carbs: 105.42g.
Breakfast: Atkins Endulge Caramel Nut Chew Bar, Quaker Real Medleys - Maple Pecan Raisin Oatmeal. Lunch: Куриная Грудка Вареная. Dinner: Авокадо, Kirkland Signature Smoked Salmon, Яйцо. Snacks/Other: Ананас. more...
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Gaining 0.7 kg a Week
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Irina_hightower's Weight History
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