Weigh In record (no journal entry) for 23 April 2018
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59.9 kg
Lost so far: 12.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 31.35g | Prot: 28.22g | Carbs: 154.76g.
Breakfast: Great Value Bananas & Cream Instant Oatmeal, Great Value Bananas & Cream Instant Oatmeal. Lunch: Totino's Combination Pizza Rolls, Totino's Combination Pizza Rolls, Totino's Combination Pizza Rolls. Snacks/Other: Fruit Cocktail or Mix (Excluding Citrus Fruits). more...
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Losing 0.3 kg a Week
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