Weigh In record (no journal entry) for 23 April 2018
|
67 kg
Lost so far: 3.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
539 kcal
|
Fat: 19.82g | Prot: 23.81g | Carbs: 72.32g.
Breakfast: Бефстроганов, Лаваш, Картошка Вареная. Lunch: Золотой Век Халва Диабетическая. Dinner: Кукуруза. Snacks/Other: Молоко. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
merimargo's Weight History
|