Weigh In record (no journal entry) for 23 April 2018
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78.6 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 22.02g | Prot: 33.27g | Carbs: 61.58g.
Breakfast: Бутерброд с Сыром, Манная Каша на Молоке, Кофе с Молоком. Lunch: Сыр Российский, Куриная Отбивная, Barilla Макароны Отварные, Кофе с Молоком. more...
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Losing 1.2 kg a Week
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Olga198217's Weight History
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