Olga198217's Journal, 23 Apr 18

Weigh In record (no journal entry) for 23 April 2018
78.6 kg Lost so far: 5.4 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:
585 kcal Fat: 22.02g | Prot: 33.27g | Carbs: 61.58g.   Breakfast: Бутерброд с Сыром, Манная Каша на Молоке, Кофе с Молоком. Lunch: Сыр Российский, Куриная Отбивная, Barilla Макароны Отварные, Кофе с Молоком. more...
Losing 1.2 kg a Week



     
 

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Olga198217's Weight History


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