tina_sangria's Journal, 23 Apr 18

Weigh In record (no journal entry) for 23 April 2018

56.5 kg Lost so far: 26.4 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:

810 kcal

Fat: 1.78g | Prot: 9.82g | Carbs: 210.38g. Breakfast: Помело. Lunch: Помело. Dinner: Яблоко. Snacks/Other: Яблоко. more...

1487 kcal

Exercise: Elliptical - 15 minutes, Fit mix - 1 hour, Apple Health - 22 hours and 45 minutes. more...

steady weight


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tina_sangria's Weight History