suzunobu9's Journal, 23 Apr 18

Weigh In record (no journal entry) for 23 April 2018
65.3 kg Lost so far: 0 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:
1096 kcal Fat: 50.12g | Prot: 60.10g | Carbs: 109.66g.   Breakfast: ささみ, 調理したブロッコリ(調理油なし). Lunch: 大福. Dinner: 半熟ゆで卵, 業務スーパー 極小粒 納豆. Snacks/Other: 神戸物産 うす皮付落花生. more...
Losing 4.2 kg a Week

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suzunobu9's Weight History


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