體脂肪 37.7
|
70.9 kg
Lost so far: 6.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1278 kcal
|
Fat: 65.16g | Prot: 56.86g | Carbs: 114.54g.
Breakfast: Heritage 無鹽奶油, 椰子油, 黑咖啡. Dinner: 白飯, 7-11 韓式泡菜豆腐鍋. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cherry yang's Weight History
|