Weigh In record (no journal entry) for 31 March 2018
|
52.3 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1026 kcal
|
Fat: 85.55g | Prot: 48.86g | Carbs: 20.95g.
Breakfast: Coffee. Lunch: Young Green Onions, Green Giant Hass Avocado, Dairyland Sour Cream 14% MF, Smoked Chinook Salmon, Spectrum Organic Virgin Coconut Oil, Coffee. Dinner: Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds, Decaffeinated), Granulated Sugar, Butter, Olive Oil, Apple Cider, Pork Chops or Roasts (Center Rib, Bone-In). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tungus500's Weight History
|