Weigh In record (no journal entry) for 22 April 2018
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82.9 kg
Lost so far: 4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 51.18g | Prot: 73.32g | Carbs: 110.24g.
Breakfast: Окей Окорочок Куриный Отварной . Lunch: Жареный Картофель. Dinner: Бутерброд с Маслом и Сыром. Snacks/Other: Nescafe Кофе Растворимый, Чай с Молоком. more...
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Gaining 0.7 kg a Week
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aata suox's Weight History
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