Weigh In record (no journal entry) for 22 April 2018
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68.7 kg
Lost so far: 2.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 61.63g | Prot: 91.42g | Carbs: 130.32g.
Breakfast: Kokosolie, Gebakken Ei. Lunch: AH Biologisch Biologische Maiswafels met Melkchocolade , Zwagerman Gerookte Kipfilet, Milner Oude Kaas 30+, Wasa Cracker Lichtgewicht. Dinner: Harde Kaiserbroodjes, Pulled Pork. Snacks/Other: Almhof 0% Vet Kwark Perzik Abrikoos, Quaker Cruesli Chocolade, Kaneel, Appel. more...
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Losing 0.1 kg a Week
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julianine's Weight History
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