Weigh In record (no journal entry) for 22 April 2018
|
95.8 kg
Lost so far: 29.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
|
939 kcal
|
Fat: 31.98g | Prot: 60.71g | Carbs: 76.58g.
Breakfast: Café Expresso, Sucre Brun, Pain Intégral, Monoprix Beurre Doux. Lunch: Cookies au Beurre de Cacahuète, Café Expresso, Thon Cuit au Four ou Grillé, Vin Rosé. Dinner: Vinaigrette, Parmesan (Dur), Haricots Verts, Thon Cuit au Four ou Grillé. Snacks/Other: Ananas. more...
|
|
2401 kcal
|
Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Frenchme's Weight History
|