Weigh In record (no journal entry) for 22 April 2018
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62.3 kg
Lost so far: 3.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 38.87g | Prot: 42.55g | Carbs: 103.85g.
Breakfast: Kiwi. Lunch: Dia Céleri Rémoulade, Marque Repère Jambon Fumé, Riz Basmati (Cuit), Haricots Verts Cuits (à partir de Frais). Dinner: Kellogg's All-Bran Fibre Plus, Danone Yaourt Nature, La Vie Claire Levure de Bière en Paillettes, Soupe de Légumes. Snacks/Other: Marque Repère Chocolat au Lait, Président Camembert, Pain Intégral. more...
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1665 kcal
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Exercise:
Elliptical - 15 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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nadette59700's Weight History
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