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tina_sangria
Journal
22 Apr 18
tina_sangria's Journal, 22 Apr 18
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Weigh In record (no journal entry) for 22 April 2018
56.5 kg
Lost so far:
26.4 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2018:
706 kcal
Fat: 12.18g | Prot: 101.40g | Carbs: 47.65g.
Lunch:
Помидоры.
Dinner:
Помидоры, или Запеченная Куриная Грудка (Кожа не Съедена), Лук.
Snacks/Other:
Огурец.
more...
269 kcal
Exercise:
Мытьё полов - 1 hour, Vacuuming - 11 minutes, Apple Health - 22 hours and 49 minutes.
more...
Losing 4.9 kg a Week
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tina_sangria's Weight History
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