Weigh In record (no journal entry) for 21 April 2018
|
71.4 kg
Lost so far: 7.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
731 kcal
|
Fat: 25.53g | Prot: 38.79g | Carbs: 87.09g.
Breakfast: Whole Milk, Cocoa Puffs, Hershey's Milk Chocolate Chips, Pillsbury Butterflake Crescent Rolls. Lunch: Kraft Cheez Whiz Cheese Dip Original, Submarine Hoagie Roll, Old Neighborhood Beef Shaved Steak. Dinner: Oscar Mayer Real Bacon Bits, Skinless Chicken Breast, White Rice. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|