Weigh In record (no journal entry) for 21 April 2018
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54 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 16.55g | Prot: 21.09g | Carbs: 86.61g.
Breakfast: Reviciously Bowl. Lunch: Fage Yogurt Greco Total 0% , Celery . Snacks/Other: Biona Organic Rye Bread. more...
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Gaining 4.2 kg a Week
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