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kay2906
Journal
02 Jul 12
kay2906's Journal, 02 Jul 12
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I was pleasantly surprised when I weighed myself this morning, I've lost 2lbs! I ran out of cereal and eggs halfway through the week and it's a very expensive time of year. A trip to London and 4 birthdays in the same week I need elastic cash.
75.3 kg
Lost so far:
4.5 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2012:
861 kcal
Fat: 22.69g | Prot: 28.69g | Carbs: 132.75g.
Breakfast:
farhouse multigrain bread, banana.
Lunch:
oven fries, vegetable pizza.
more...
2378 kcal
Exercise:
Desk Work - 1 hour, Housework - 4 hours and 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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kay2906's Weight History
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