Weigh In record (no journal entry) for 21 April 2018
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63 kg
Lost so far: 1.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 10.78g | Prot: 19.82g | Carbs: 82.39g.
Breakfast: Кофе, Овсяная Каша на Воде, Смузи. Lunch: Суп Куриный с Кусочками (Консервы). Snacks/Other: Яблоко. more...
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Losing 2.1 kg a Week
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ханукаева's Weight History
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