Weigh In record (no journal entry) for 21 April 2018
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73.4 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 20.95g | Prot: 63.14g | Carbs: 84.05g.
Breakfast: AH Yorkham Naturel, Gekookt Ei. Lunch: Zwagerman Casselerrib, AH Oosterse Wokgroente, Lidl Magere Kwark. Dinner: Unox Tomatensoep, Ijsbergsla, AH Kipfiletblokjes. Snacks/Other: Grolsch Radler 0.0%, Lidl Bakkers Ontbijtkoek, Jenever, Saskia Helder Citroen, Saskia Helder Citroen, Jenever, Dropmakers Drop Grachtenpandjes van de Aldi, Jumbo Koffie Creamersticks, Koffie (Oploskoffie). more...
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Gaining 0.4 kg a Week
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annekepoetsma's Weight History
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