Weigh In record (no journal entry) for 21 April 2018
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102.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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3973 kcal
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Exercise:
Bicycling (very fast) - 28/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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 Comments
Knap hoor 👊volhouden en veel succes 🍀
21 Apr 18 by member: Biene Mays
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