ariel8678's Journal, 21 Apr 18

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61.4 kg Lost so far: 3.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:
1880 kcal Fat: 78.38g | Prot: 44.27g | Carbs: 234.99g.   Lunch: Perugina Blocco Cioccolato Fondente, Barilla Pasta, Olio Extra Vergine di Oliva, Patata Bollita, Vivo Meglio Ricotta senza Lattosio. Dinner: Coop Vellutata di Asparagi, Mulino Bianco Pan Bauletto. Snacks/Other: Torrone, Perugina Blocco Cioccolato Fondente, Kiwi, Perugina Blocco Cioccolato Fondente. more...
1857 kcal Exercise: Shopping - 3 hours, Driving - 2 hours, Showering - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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ariel8678's Weight History


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