9.7% B
|
77.7 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1589 kcal
|
Fat: 52.17g | Prot: 144.95g | Carbs: 133.60g.
Breakfast: Fage Yogurt Greco, Mulino Bianco Pan Bauletto di Grano Duro. Lunch: Mulino Bianco Pan Bauletto di Grano Duro, Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Banana, Latte (Latte Intero), Proteine di Soia Isolate, Aia Tacchino Fesa a Fette. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonius76's Weight History
|