Weigh In record (no journal entry) for 21 April 2018
|
42 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
687 kcal
|
Fat: 14.67g | Prot: 91.89g | Carbs: 48.03g.
Breakfast: Mirtilli, Foodspring Shape Shake, Semi di Chia, Mandorle, Yomo Delta Yogurt Greco 0%. Lunch: Orata, Salmone Affumicato, Insalata Mista Verde. Dinner: Cetriolo (senza Buccia), Insalata Mista Verde. Snacks/Other: Mele Granny Smith. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Veronica Pettenuzzo's Weight History
|