julija0211's Journal, 21 Apr 18

julija0211's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 April 2018

66.6 kg Lost so far: 10.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:

793 kcal

Fat: 35.02g | Prot: 29.92g | Carbs: 93.26g. Breakfast: Epica Йогурт Ананас, Блины на Молоке, Огурец (с Кожурой), Карат Сыр Творожный Violette, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. Lunch: Говядина Отварная, Щи Кислые. Snacks/Other: Musler Батончик с Цельными Злаками Клубника и Йогурт. more...

1925 kcal

Exercise: Cooking - 2 hours, Showering - 20 minutes, Watching TV/Computer - 2 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

julija0211's Weight History

View Complete History

julija0211's Journal, 21 Apr 18

Submit a Comment

julija0211's Weight History