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Vavitrulya
Journal
21 Apr 18
Vavitrulya's Journal, 21 Apr 18
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Weigh In record (no journal entry) for 21 April 2018
110 kg
Lost so far:
11 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2018:
762 kcal
Fat: 31.23g | Prot: 25.28g | Carbs: 100.99g.
Breakfast:
Арла Сыр Натура Сливочный, Лечо, Макфа Экспресс Макароны.
Snacks/Other:
Славица Советский Сливочный Пломбир.
more...
2815 kcal
Exercise:
Планка - 2 minutes, Sleeping - 8 hours, Resting - 15 hours and 48 minutes, Padel Tennis - 10 minutes.
more...
Losing 0.9 kg a Week
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Vavitrulya's Weight History
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