Weigh In record (no journal entry) for 21 April 2018
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68.8 kg
Lost so far: 46.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 7.52g | Prot: 16.55g | Carbs: 68.81g.
Breakfast: Родина Молоко, Царь Каша 5 Злаков, Кофе с Молоком. Snacks/Other: Food Master Снежок, Elmika Отруби Ржаные Бородинские. more...
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Losing 0.7 kg a Week
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Гульжан Мухамеджанова's Weight History
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