mezenina_av's Journal, 21 Apr 18


View Diet Calendar, 21 April 2018:
288 kcal Fat: 6.74g | Prot: 10.24g | Carbs: 49.05g.   Breakfast: Кофе (из Молотых Зерен), Геркулесовая Каша на Воде, Компас Здоровья Семена Льна, Морковь. more...
358 kcal Exercise: Walking (brisk) - 6.5/kph - 25 minutes, Walking (moderate) - 5/kph - 37 minutes, Cross Training - 10 minutes, Apple Health - 22 hours and 48 minutes. more...

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