PbSULAK's Journal, 20 Apr 18

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Weigh In record (no journal entry) for 20 April 2018

170.3 kg Lost so far: 36.4 kg. Still to go: 13.8 kg. Diet followed: Poorly.

View Diet Calendar, 20 April 2018:

1759 kcal

Fat: 120.64g | Prot: 109.28g | Carbs: 66.01g. Breakfast: Oscar Mayer Traditional Bacon, Freshlike Mixed Vegetables, Beef and Noodles with Gravy (Mixture). Lunch: Ketchup, Sysco Hot Dog "Block & Barrel" (beef). Dinner: Oatmeal Cookies (with Raisins), Fresh Ham, Cheddar Cheese. more...

4202 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Pushing self in wheelchair (laps, exertion) - 15 minutes. more...

Gaining 20.3 kg a Week

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PbSULAK's Weight History

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PbSULAK's Journal, 20 Apr 18

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PbSULAK's Weight History