Weigh In record (no journal entry) for 01 July 2012
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113.4 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 39.00g | Prot: 64.00g | Carbs: 192.00g.
Breakfast: Asiago Cheese Demi, Tomato & Mozzarella Panini (Half). Lunch: Golden Broccoli & Cheese Soup, Footlong Turkey Breast. Dinner: Multicereal Linaza. more...
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Losing 1.4 kg a Week
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