Date Started: 02 Jun 24

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 102.2 kg
02 Jun 24	102.2 kg	Reasonably Well

Date Started: 05 May 24

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 103.3 kg
05 May 24	103.3 kg	Reasonably Well

Date Started: 28 Jan 24

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 107.0 kg
28 Jan 24	107.0 kg	Reasonably Well

Date Started: 13 Aug 23

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 115.0 kg
24 Sep 23	112.9 kg	Reasonably Well
13 Aug 23	115.0 kg	Reasonably Well

Date Started: 18 Jun 23

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 112.7 kg
16 Jul 23	112.5 kg	Reasonably Well
18 Jun 23	112.7 kg	Reasonably Well

Date Started: 21 May 23

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 111.8 kg
21 May 23	111.8 kg	Reasonably Well

Date Started: 07 May 23

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 113.9 kg
07 May 23	113.9 kg	Reasonably Well

Date Started: 23 Apr 23

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 113.9 kg
23 Apr 23	113.9 kg	Reasonably Well

Date Started: 26 Mar 23

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 112.8 kg
26 Mar 23	112.8 kg	Reasonably Well

Date Started: 26 Feb 23

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 112.6 kg
26 Feb 23	112.6 kg	Reasonably Well

Date Started: 15 Jan 23

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 109.0 kg
12 Feb 23	110.1 kg	Reasonably Well
29 Jan 23	110.9 kg	Reasonably Well
15 Jan 23	109.0 kg	Reasonably Well

Date Started: 01 Jan 23

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 110.9 kg
01 Jan 23	110.9 kg	Reasonably Well

Date Started: 18 Dec 22

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 109.0 kg
18 Dec 22	109.0 kg	Reasonably Well

Date Started: 11 Sep 22

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 107.7 kg
25 Sep 22	105.2 kg	Reasonably Well
11 Sep 22	107.7 kg	Reasonably Well

Date Started: 14 Aug 22

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 108.8 kg
14 Aug 22	108.8 kg	Reasonably Well

Date Started: 13 Mar 22

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 103.4 kg
13 Mar 22	103.4 kg	Not Applicable

Date Started: 02 Jan 22

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 108.0 kg
16 Jan 22	103.2 kg	Reasonably Well
02 Jan 22	108.0 kg	Reasonably Well

Date Started: 04 Jul 21

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 101.2 kg
01 Aug 21	103.0 kg	Reasonably Well
04 Jul 21	101.2 kg	Reasonably Well

Date Started: 23 May 21

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 96.3 kg
23 May 21	96.3 kg	Reasonably Well

Date Started: 28 Mar 21

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 93.2 kg
11 Apr 21	92.8 kg	Reasonably Well
28 Mar 21	93.2 kg	Reasonably Well

Date Started: 14 Mar 21

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 91.2 kg
14 Mar 21	91.2 kg	Not Applicable

Date Started: 14 Feb 21

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 91.4 kg
14 Feb 21	91.4 kg	Reasonably Well

Date Started: 17 Jan 21

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 91.9 kg
17 Jan 21	91.9 kg	Reasonably Well

Date Started: 22 Nov 20

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 87.1 kg
20 Dec 20	90.5 kg	Reasonably Well
06 Dec 20	92.5 kg	Reasonably Well
22 Nov 20	87.1 kg	Not Applicable

Date Started: 11 Oct 20

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 88.3 kg
08 Nov 20	86.9 kg	Reasonably Well
25 Oct 20	84.5 kg	Reasonably Well
11 Oct 20	88.3 kg	Reasonably Well

Date Started: 02 Aug 20

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 99.9 kg
27 Sep 20	91.9 kg	Reasonably Well
30 Aug 20	95.6 kg	Reasonably Well
16 Aug 20	97.0 kg	Reasonably Well
02 Aug 20	99.9 kg	Reasonably Well

Date Started: 29 May 13

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 102.1 kg
19 Jul 20	102.2 kg	Reasonably Well
05 Jul 20	104.8 kg	Reasonably Well
21 Jun 20	109.0 kg	Reasonably Well
07 Jun 20	111.4 kg	Reasonably Well
24 May 20	111.0 kg	Reasonably Well
26 Apr 20	110.4 kg	Reasonably Well
12 Apr 20	110.0 kg	Reasonably Well
16 Feb 20	109.2 kg	Reasonably Well
02 Feb 20	110.3 kg	Reasonably Well
05 Jan 20	109.1 kg	Reasonably Well
29 Sep 19	109.5 kg	Reasonably Well
15 Sep 19	106.7 kg	Reasonably Well
18 Aug 19	105.1 kg	Reasonably Well
04 Aug 19	111.9 kg	Reasonably Well
31 Mar 19	105.3 kg	Reasonably Well
17 Mar 19	106.9 kg	Reasonably Well
17 Feb 19	106.1 kg	Reasonably Well
03 Feb 19	105.3 kg	Reasonably Well
20 Jan 19	108.5 kg	Reasonably Well
06 Jan 19	105.9 kg	Reasonably Well
23 Dec 18	108.7 kg	Reasonably Well
09 Dec 18	110.9 kg	Reasonably Well
11 Nov 18	110.7 kg	Reasonably Well
16 Sep 18	110.0 kg	Reasonably Well
02 Sep 18	108.9 kg	Reasonably Well
19 Aug 18	107.4 kg	Reasonably Well
05 Aug 18	106.3 kg	Poorly
22 Jul 18	105.1 kg	Reasonably Well
10 Jun 18	104.2 kg	Reasonably Well
27 May 18	101.4 kg	Reasonably Well
13 May 18	100.4 kg	Reasonably Well
15 Apr 18	98.2 kg	Reasonably Well
08 Apr 18	100.4 kg	Reasonably Well
01 Apr 18	101.4 kg	Reasonably Well
18 Mar 18	103.3 kg	Reasonably Well
04 Mar 18	106.5 kg	Reasonably Well
18 Feb 18	107.6 kg	Reasonably Well
04 Feb 18	107.1 kg	Reasonably Well
07 Jan 18	106.5 kg	Reasonably Well
24 Dec 17	106.4 kg	Reasonably Well
10 Dec 17	108.0 kg	Reasonably Well
12 Nov 17	106.0 kg	Reasonably Well
29 Oct 17	107.2 kg	Reasonably Well
15 Oct 17	104.6 kg	Reasonably Well
01 Oct 17	105.6 kg	Reasonably Well
17 Sep 17	104.8 kg	Reasonably Well
03 Sep 17	107.1 kg	Reasonably Well
06 Aug 17	106.0 kg	Reasonably Well
23 Jul 17	106.0 kg	Reasonably Well
09 Jul 17	108.0 kg	Reasonably Well
30 Apr 17	104.9 kg	Reasonably Well
16 Apr 17	105.7 kg	Reasonably Well
02 Apr 17	103.4 kg	Reasonably Well
05 Mar 17	103.1 kg	Reasonably Well
19 Feb 17	101.2 kg	Reasonably Well
22 Jan 17	100.5 kg	Reasonably Well
08 Jan 17	102.9 kg	Reasonably Well
25 Dec 16	103.4 kg	Reasonably Well
11 Dec 16	102.9 kg	Reasonably Well
27 Nov 16	102.0 kg	Reasonably Well
13 Nov 16	103.0 kg	Reasonably Well
04 Sep 16	100.9 kg	Reasonably Well
21 Aug 16	100.4 kg	Reasonably Well
07 Aug 16	100.2 kg	Reasonably Well
24 Jul 16	100.3 kg	Reasonably Well
10 Jul 16	101.1 kg	Reasonably Well
26 Jun 16	103.3 kg	Reasonably Well
19 Jun 16	104.0 kg	Reasonably Well
08 May 16	100.7 kg	Reasonably Well
24 Apr 16	100.4 kg	Reasonably Well
10 Apr 16	100.3 kg	Reasonably Well
27 Mar 16	99.9 kg	Reasonably Well
13 Mar 16	98.5 kg	Reasonably Well
06 Mar 16	99.0 kg	Reasonably Well
14 Feb 16	97.6 kg	Reasonably Well
14 Jan 16	98.9 kg	Reasonably Well
03 Jan 16	97.7 kg	Reasonably Well
27 Dec 15	98.0 kg	Reasonably Well
13 Dec 15	96.7 kg	Reasonably Well
29 Nov 15	96.8 kg	Reasonably Well
01 Nov 15	96.2 kg	Reasonably Well
21 Sep 15	97.5 kg	Reasonably Well
06 Sep 15	97.4 kg	Reasonably Well
30 Aug 15	98.0 kg	Reasonably Well
16 Aug 15	99.3 kg	Reasonably Well
02 Aug 15	99.7 kg	Reasonably Well
19 Jul 15	102.0 kg	Reasonably Well
05 Jul 15	100.2 kg	Reasonably Well
24 May 15	100.8 kg	Reasonably Well
10 May 15	100.6 kg	Reasonably Well
26 Apr 15	100.6 kg	Reasonably Well
12 Apr 15	99.9 kg	Reasonably Well
29 Mar 15	101.2 kg	Reasonably Well
15 Mar 15	101.8 kg	Reasonably Well
15 Feb 15	100.5 kg	Reasonably Well
01 Feb 15	99.8 kg	Reasonably Well
18 Jan 15	100.1 kg	Poorly
04 Jan 15	100.2 kg	Reasonably Well
21 Dec 14	99.3 kg	Reasonably Well
07 Dec 14	99.7 kg	Reasonably Well
23 Nov 14	99.0 kg	Reasonably Well
09 Nov 14	97.6 kg	Reasonably Well
26 Oct 14	99.2 kg	Reasonably Well
28 Sep 14	96.7 kg	Reasonably Well
21 Sep 14	97.0 kg	Reasonably Well
14 Sep 14	97.7 kg	Reasonably Well
17 Aug 14	99.2 kg	Reasonably Well
03 Aug 14	98.7 kg	Reasonably Well
08 Jun 14	103.3 kg	Reasonably Well
01 Jun 14	102.3 kg	Reasonably Well
18 May 14	101.5 kg	Reasonably Well
06 Apr 14	101.5 kg	Reasonably Well
23 Feb 14	100.9 kg	Reasonably Well
12 Jan 14	99.1 kg	Reasonably Well
29 Dec 13	100.2 kg	Reasonably Well
29 Sep 13	94.0 kg	Reasonably Well
07 Jul 13	93.1 kg	Reasonably Well
29 May 13	102.1 kg	Not Applicable