Weigh In record (no journal entry) for 20 April 2018
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68.2 kg
Lost so far: 16.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 32.26g | Prot: 40.17g | Carbs: 82.35g.
Breakfast: Café (Infusão), Panqueca de banana (Ana Neves). Lunch: Ovo Frito, Lentilhas, Batata Doce, Tomates, Alface, Cebolas. Snacks/Other: Camil Biscoito de Arroz Integral com Chia e Linhaça. more...
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Gaining 1.1 kg a Week
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marianacarvalho2's Weight History
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