Weigh In record (no journal entry) for 20 April 2018
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74.2 kg
Lost so far: 5.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 36.89g | Prot: 42.30g | Carbs: 78.77g.
Breakfast: WRP Cookies, WRP Lose Weight. Lunch: Keju Mozzarella (Susu Murni), Mentimun (Kupas), Telur Dadar, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Dinner: Nasi Goreng. more...
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Gaining 1.4 kg a Week
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Febriani Manullang's Weight History
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