Weigh In record (no journal entry) for 20 April 2018
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55.5 kg
Lost so far: 26.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 45.45g | Prot: 37.49g | Carbs: 7.86g.
Breakfast: Ovo Frito, Creme Chantilly, Café. Lunch: Quiabo Cozido, Bife a Rolê. Snacks/Other: Queijo Parmesão (Ralado). more...
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Gaining 0.4 kg a Week
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Mira40tou's Weight History
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