Weigh In record (no journal entry) for 20 April 2018
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90.5 kg
Lost so far: 15 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 8.03g | Prot: 16.09g | Carbs: 62.48g.
Breakfast: Alnatura Apfelmark, Milch 1,5%, Kölln Haferflocken. more...
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Losing 26.3 kg a Week
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