Weigh In record (no journal entry) for 20 April 2018
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64.7 kg
Lost so far: 0.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 42.14g | Prot: 38.57g | Carbs: 95.72g.
Breakfast: Pamplemousse, Schär Glutenvrij Meergranen Brood, Oeuf Dur. Lunch: Banane, Schär Crackers. Dinner: Huile d'Olive Extra Vierge, Bœuf, Choux de Bruxelles. more...
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Gaining 0.6 kg a Week
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