Weigh In record (no journal entry) for 20 April 2018
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51.8 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 24.33g | Prot: 101.76g | Carbs: 143.43g.
Breakfast: Più Bene Biscotti Biologici Integrali al Cacao, More, Pedon Cacao Amaro, Fragole, Milbona Skyr Bianco Magro 0,2%, Albume d'uovo, Granarolo Latte Magro con Vitamine, Germinal Fiocchi di Avena. Lunch: Finocchio Crudo, Brodo di Carne, Baule Volante Tortellini Emiliani. Dinner: Pomodori Ciliegini, Cetriolo (senza Buccia), Milbona Quark Magro, Sedano, Patata Bollita, Polipo. Snacks/Other: Powerbar 30% Protein Plus, Milbona Skyr Mirtillo. more...
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Losing 2.1 kg a Week
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annadelived's Weight History
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