Kerfili's Journal, 20 Apr 18

Weigh In record (no journal entry) for 20 April 2018
48.9 kg Lost so far: 1.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2018:
1056 kcal Fat: 33.09g | Prot: 36.75g | Carbs: 161.04g.   Breakfast: Kiwi, Café, Oranges, Confitures et Conserves, St Hubert Beurre Bio, Pain aux Céréales. Lunch: Pommes, Saint Albray Saint Albray, Pain, Cake Salé, Oeuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Brocoli. more...
Losing 0.5 kg a Week

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Kerfili's Weight History


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