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1487 kcal
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Fat: 53.50g | Prot: 72.05g | Carbs: 192.40g.
Breakfast: 全聯 聖女蕃茄, UCC BLACK (REGULAR COFFEE 100%), 肯寶 即溶防彈咖啡. Lunch: Meatless Meatball, Fried Tofu , Chow Fun Rice Noodles. Dinner: Mango, Duck Meat , Cooked Bamboo Shoots (Fat Added in Cooking). Snacks/Other: Honeydew Melon, 全聯 聖女蕃茄, 義美 紅豆牛奶冰, Peanut Sauce, 西雅圖 咖啡. more...
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2160 kcal
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Exercise:
Running - 13/kph - 42 minutes, Zumba - 1 hour, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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 Comments
20 Apr 18 by member: gulinlin
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20 Apr 18 by member: 95bbk
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20 Apr 18 by member: dorahsieh
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一天一餐的澱粉當然要吃好一點囉！
圖片上都是兩人分著吃啦！真心佩服生酮飲食的行動者！根本太有意志力！💪🏽💪🏽💪🏽
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Angel Lin mom of 4 babs's Weight History
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