Weigh In record (no journal entry) for 20 April 2018
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80.2 kg
Lost so far: 2.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 67.79g | Prot: 130.44g | Carbs: 237.11g.
Breakfast: Skyr Kuningatar, Organic Kombucha. Lunch: Kaura-Omenapaistos, Maitokahvi, Kreikkalainen Salaatti, Pirkka Lohkoperuna, Iso Hampurilainen (Mausteilla ja Kasviksilla). Dinner: Lapin Kulta Alkoholiton Olut, Ginger Ale, Haribo Click Mix, Ehrmann High Protein Chocolate Pudding, Le Pain Des Fleurs Quinoa Näkkileipä. Snacks/Other: Pirkka Kirsikkatomaatti, Kiivi, Cocovi Psyllium, Cococeps, Myprotein Impact Whey Protein. more...
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Losing 1.4 kg a Week
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