Weigh In record (no journal entry) for 20 April 2018
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64.4 kg
Lost so far: 8.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 17.14g | Prot: 11.24g | Carbs: 77.92g.
Breakfast: Зеленое Яблоко. Lunch: Золотой Колобок Слойка Домашняя с Малиной. Dinner: Даниссимо Творожный со Вкусом Крем-Брюле. more...
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Losing 0.7 kg a Week
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