Weigh In record (no journal entry) for 20 April 2018
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67.4 kg
Lost so far: 45.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 55.66g | Prot: 73.49g | Carbs: 159.70g.
Breakfast: Яблоко. Lunch: Овсяные Хлопья, Вареное Яйцо, Яблоко, Льняное Масло. Dinner: Овсяные Хлопья, Яйцо, Сливочное Масло, Льняное Масло, Витебское Молоко Творог 1%, Банан. more...
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Losing 0.7 kg a Week
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voitehovich-mash's Weight History
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