逍遥游23122's Journal, 20 Apr 18

一个红薯,2段山药,一个蛋白,6个圣女果,5片火龙果,一杯加奶不加糖咖啡

View Diet Calendar, 20 April 2018:
1315 kcal Fat: 26.25g | Prot: 53.16g | Carbs: 221.07g.   Breakfast: 火龙果, 咖啡(机器冲泡), 光明 鲜牛奶, 圣女果, 煮熟的鸡蛋白, 山药, 红薯/地瓜. Lunch: 橄榄油, 猪肉碎, 猪肉丸, 番茄, 粉丝, 虾仁, 炒包菜. Dinner: 火龙果, 伊利 大果粒风味发酵乳(芦荟&猕猴桃), 粉丝. more...

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