體脂肪38
|
69.5 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2809 kcal
|
Fat: 144.17g | Prot: 169.99g | Carbs: 210.61g.
Lunch: 什錦飯(加肉). Dinner: 台灣麻吉主題館 原味蛋捲, 小魚乾, 油炸豆腐, 統一 統一肉骨茶麵, 旺旺 旺旺仙貝 (全聯量販包). Snacks/Other: Crown 巧克力派. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cherry yang's Weight History
|